Are you suffering from any of the following?
- Sharp intestine pains that cause you to wince or bend double
- Embarrassing wind
- Tight, uncomfortable clothes even though you haven’t put on weight
- Feelings of irritability or lethargy
- Constipation
Pains and discomfort in your digestive system may not be enough to make you feel ill – but they sure can make you feel miserable and uncomfortable, stopping you living a full and energetic life.
You may have been to see your local doctor, but still frustrated that nothing seems to be medically wrong with you.
You may have had your symptoms for so long, that you can’t remember what it was like to feel “healthy”
You may lead such a busy life that you put up with the discomfort because you haven’t had the time to get it sorted.
Whatever your reason, if you have found this website and am reading this page then it’s probably become the right time you found someone who could help you make the right changes.
“Karina gave me lots of ideas in my practical food session. Her ingredients were varied and some of the grains I had not come across before. I gained an insight into hands-on making of fresh juices, smoothies, snacks, main courses – all of which I made myself with the guidance of Karina.
A small recipe book was given with dividers to log my favorite and tastiest dishes, and food suppliers both locally and on the web were advised.
Karina gave me inspiring new ways of preparing food which provided me with motivation and confidence to start creating my own dishes and remove the fear of trying different food choices.”
What is Natural Nutrition?
A Natural Nutritionist delivers a form of natural health care in the complementary field. Food is primarily used as a medicine. This means giving the body “food” which can be utilised and therefore absorbed to allow proper healthy function of our body’s tissues, organs and systems as nature intended. Good nutrition and lifestyle factors are essential to avoid dis-ease (the body being not at ease with itself)
We know that for instance that plants need certain conditions to thrive and survive and so it is with germs and viruses…. So, given the right conditions the body becomes inhospitable to negative influences. IE symptoms, pain and chronic disease.
In a Naturopathic consultation in depth questioning takes place where ultimately a final analysis will be interpreted and an appropriate treatment plan tailored to the individuals own personality and lifestyle. I believe in working with my clients in a way that encourages success and definite goals. This considers working at a pace that can be sustained permanently.
Together, we will devise an effective and realistic treatment plan which will be closely monitored so each phase and goal is accomplished according to the needs of each client.
“Karina’s approach to both how the information is translated and given within the comforts of her own home helped me to feel completely relaxed creating an atmosphere where I felt totally at ease and therefore able to get the most out of my consultation.
The advice given is informative and precise. This encouraged me to go away and start changing my eating and drinking habits so as to obtain the best out of the foods I eat and also eat in a more creative way to benefit my health.
Her unique methods of showing how the body’s organs work and react to certain foods and liquids are enlightening and her artistic skills used in explaining these matters are educational.
I have found that through Karina’s advice my bouts of lethargy thirst and general feelings of frustration have become a problem of the past. Incredibly a vast improvement was felt within the first few days of my first consultation just by following simple food and drink changes. “