Category Archives: Nutritional Tips

Full of Cold and Feeling Low?

Posted on November 25, 2009 by karina

Tips for increase vitamin C (other wise known as the healing nutrient)  to combat those winter snuffles. Smoothies Amazing tool to ward off winter blues, flu and sluggish bowel movements! Quick easy and fun for all the family to do. … Continue reading →

Posted in Nutritional Tips | Tagged | Leave a comment

The Truth About Salt

Posted on October 6, 2009 by karina

Every newspaper you pick at the moment seems to be focusing on our high intake of salt But I thought it was time to share the truth about salt. When natural sea salt/rock salt which by the way contains all 84 … Continue reading →

Posted in How To Eat Healthy, Nutritional Tips | Tagged | Leave a comment